The Alpine Training Center - Today's at-home training might be a better option... Warmup 2 rounds mini leg blaster + 5 pushups. Then: Full Hip Mobility + Plank Series (30 sec each)
Slippery Rock Athletics on Twitter: "Friday's at home Rock Workout! Let's make today a great day! Go Rockets! https://t.co/vKvwpTeJOa" / Twitter
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Amazon.co.jp: [Lego] Lego Star Wars Minifigure Han Solo with Blaster Mos Eisley Cantina Leg – 0084 [parallel import goods] : Hobbies
![Geek Cycle: Leg Blasters Match Front Squat in Building Lower Body Strength - Mountain Tactical Institute Geek Cycle: Leg Blasters Match Front Squat in Building Lower Body Strength - Mountain Tactical Institute](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2017/07/Screen-Shot-2017-07-05-at-12.18.24-PM.png)
Geek Cycle: Leg Blasters Match Front Squat in Building Lower Body Strength - Mountain Tactical Institute
![Geek Cycle: Leg Blasters Match Front Squat in Building Lower Body Strength - Mountain Tactical Institute Geek Cycle: Leg Blasters Match Front Squat in Building Lower Body Strength - Mountain Tactical Institute](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2017/07/Screen-Shot-2017-07-05-at-12.18.16-PM.png)